Compress for bruising and swelling
bruising / calendula / swelling / Uncategorized / witch hazel

Compress for bruising and swelling

This compress works well for cases of severe bruising on the body/face and reduces swelling quickly. Compared to leaving it alone or applying ice packs (which is also good to do), this mixture minimises bruised appearance and swelling within a couple of days. Dried Calendula flowers in boiling water to infuse for a bit, strain … Continue reading